How Do I Prepare Myself For This Energy Workshop?

1. Ensure you are fully present. If you are not feeling present in your body, then lie on your back and breathe for a few minutes - this is an easy way to get out of your head and tune into the rhythm and wisdom of your body.

2. There will be a journal prompt exercise for you to tap into the energy of your story. Have pen and paper ready.

3. Have your water to drink, as it is needed to help you shift and clear the energy.

4. Set aside 3 hours and 17 minutes for All The Magic!